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His latest, and 90th book, is Metahuman: Unleashing Your Infinite Potential (Harmony Books). He is the author of more than 89 books translated into across 43 languages, including numerous New York Times best-sellers. A pioneer in integrative medicine and personal transformation, Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. The point is that among all the ways to find spiritual fulfillment, this is the most lasting, the most satisfying and the most meaningful.Ĭhopra is founder of The Chopra Foundation, a nonprofit entity for research on well-being and humanitarianism, and Chopra Global, a health company at the intersection of science and spirituality. It doesn't terribly matter what kind of meditation you do using a simple mantra like "So hum" is effective, but you can find meditation instructions everywhere online. That's how you test an eternal truth and make it true for you. Meditation is nothing more than being alone in silence with yourself and letting your awareness go to the place where peace and joy are eternal. The secret imparted by the world's wisdom traditions is that your sense of self, the simple experience of "I am," is the gateway to inner peace and joy. Universal truths don't matter until they are true for you personally. The Indian Vedic tradition says that Ananda, or bliss, lies at the heart of creation. The Old Testament says, "Be still and know that I am God." The New Testament says that the Kingdom of Heaven is within. In the world's wisdom traditions, it has been taught in every culture that inner peace and joy are available only through looking inward. I particularly want to underscore the issue of finding inner peace and joy, which can seem like a remote possibility just now and in the coming months. More from Invest in You : Small businesses reinvent themselves during coronavirus crisis Right steps to taking a 401(k) loan during the outbreak Some women may take an extra financial hit from pandemic Giving in to those impulses will engender an epidemic of soul sickness. In a time of crisis, the impulse is to go into emergency mode, fear, concern and panic.
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Write down how you can perform an act of kindness today, show appreciation to someone, offer help to those in need, or bring comfort to someone feeling lonely and anxious - the simple human gestures we tend to overlook. Your soul is the most intimate part of you, and it isn't found by running away.
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By bringing you closer to your soul, spirit, higher awareness or deeper self (choose any term you prefer), these things reverse the most damaging spiritual trend in modern society: the desperate urge to flee from ourselves. They give you a sense of control over your life. They are based on long traditions, both East and West, that have examined and understood the human condition. We don't need to apply the words "religious" or "spiritual" to these modes of healing.
#THE JOY OF CREATION STORY MODE SECRET DEATHS SERIES#
While players are likely years away from experiencing GTA VI, it is worth noting that the latest iteration is still alive and well.Īnd while the online mode in Grand Theft Auto V has kept many players busy, the game's main story mode still stands out as one of the best the series has ever seen. There has been plenty of discussion as of late about the development of the next installment in the Grand Theft Auto franchise.